Feel good – look good!
Catering to all fitness levels and age groups, the Body & Soul Women’s Wellness Individual 6 week Shred Program is an individually tailored program that focuses on combining short duration, high-intensity resistance training with nutritional guidance to produce maximum results.
Private 1-on-1 Fitness Training
With the expert advice of a professional fitness advisor, Helen will help you progress at your own pace and work on those areas which require special attention.
COST:- $95.00 per session (55 mins)
At Body & Soul Women’s Wellness – the focus is on YOU!!
Michelle Mok | PERTH
Zoe Leunig | PERTH WA
Heather Eaton | PERTH