Wellness Retreats

It is extremely important for women to nurture their bodies as well as their mind. The need to take time out to fulfill your needs as an individual is difficult in today’s fast paced environment. We are always putting ourselves last and neglect to find the time for our own personal growth and development.  As a result it is extremely important that we give ourself permission (without guilt) to explore our unlimited possibilities to become the very best version of who we were always meant to be!

This year will see the expansion of Body & Soul Women’s Wellness Retreats and I am currently in the process of negotiating some amazing new retreat packages. The experience I’ve created takes place with a *small group of like minded women who wish to travel and explore either on their own or with a couple of friends in a safe and exciting environment.

At Body & Soul Women’s Wellness – the focus is on YOU!!!

For more information please contact me on helen@bodyandsoulwomenswellness.com

*No more than 10 women per group